The Future Is Bright

These may not be the images that get the most likes on social media (unless you're a celebrity), but they are often the moments that, when we close our eyes and settle into the contentment and satisfaction of an event, that we return to. Not the bucket list items or the show-stopping exhibitions.

What Happens to Grief Deferred?

As a caregiver, particularly to someone living with dementia, I suppress my emotions so as not to trigger inconsolable fear or sadness in my mother. See, for someone with Frontotemporal Dementia, it can be nearly impossible for them to recognize, compartmentalize, and regulate emotional responses. Learning of the death of a loved one could lead to attempts to take one's own life, but the death of a perfect stranger or familiar celebrity may have an equally significant impact.

Stay in Your Lane or Get a New Vehicle

If you are like me, you may feel overwhelmed and under-qualified to fully address the deeply rooted issues at hand in a way that produces sustainable, systemic change. Tensions in workplaces, places of worship, and households are running high and relationships are being tested. (Although, for me, I refuse to engage with foolishness from people who don't get it and have no desire to understand; keeps my blood pressure from rising.)