These may not be the images that get the most likes on social media (unless you're a celebrity), but they are often the moments that, when we close our eyes and settle into the contentment and satisfaction of an event, that we return to. Not the bucket list items or the show-stopping exhibitions.
Really, I don’t know if I would have been able to complete my program if it weren’t for the pandemic.
When I was about 10, I received my first relaxer. I was thrilled. This meant that my hair would finally swing freely like that of my White classmates, my dolls, and the popular images I saw on TV. I was so excited.
"But just like physical exercise is not always easy, regularly fighting for my mental wellness stretches my emotional and spiritual muscles. I have to use techniques and methods that force me to deal with my emotions in the moment when I am tempted to avoid, feed, or pacify them. Sometimes that is really hard but I have seen the fruit of my labor and it is good."
Enjoy today. Because tomorrow, the struggle continues...