Community. Beyond being a cult classic NBC sitcom, it’s also a key institution to ancient and modern societies alike. At the onset of the pandemic, a lot of us mourned the communities that were so integral to our daily lives. Many folx took for granted the budding entrepreneur grinding every day at your local coffee … Continue reading Don’t You Forget About Me
"But just like physical exercise is not always easy, regularly fighting for my mental wellness stretches my emotional and spiritual muscles. I have to use techniques and methods that force me to deal with my emotions in the moment when I am tempted to avoid, feed, or pacify them. Sometimes that is really hard but I have seen the fruit of my labor and it is good."