Self-Care – Aisha Adkins

The Joyful Manifesto

Posted on April 13, 2018 by Aisha Adkins in Caregiving, Faith, Joy, Relationships, Self-Care

TL;DR: Sometimes upsetting or difficult things happen in life. Those events can lead to stress. Too much stress over a long period of time can lead to disease. Facts. So Aisha is eliminating unnecessary, self-inflicted stress for 50 days to see what effect that has on her health. The Joyful Manifesto I, Aisha Adkins, hereby … Continue reading The Joyful Manifesto →

Shifting Focus

Posted on January 18, 2018February 15, 2018 by Aisha Adkins in Self-Care, Weight Loss

This year, I feel called to live my best life amid all of this newness.

AFROPUNK Day 1: Freedom

Posted on October 17, 2017October 18, 2017 by Aisha Adkins in Culture, Self-Care

I realized that these so-called imperfections had no bearing on the ability to have a colorful, vibrant, joyful, exuberant life!

Soul Sounds

Posted on October 6, 2017October 6, 2017 by Aisha Adkins in Culture, Self-Care

In honor of recent events and in hope of today's happiness, Aisha examines history and self-care through music. #NationalSmileDay